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Putting Your Mind Where Your Money Is: The Smartest Investment You'll Ever Make

Fee Structure for Positive Moods- Comprehensive Therapy for YOU!

Rates

Individual Counseling- $145/hr
Couples Counseling- $175
EMDR Intensive -Inquire
Couples Intensive- Inquire

Couples Intensives

3 Day Intensive Package - $1350
4.5 Hours (face to face) ​
 
5 Day Intensive Package - 2250

7.5 Hours (face to face) 
 

Hourly Intensive Rate - 300
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90 Minute Intensive Rate - 375

EMDR Intensives

1 Day Intensive Package - $600
2.5 Hours (face to face) (1 Day Total)​
 
3 Day Intensive Package -1350

4.5 Hours (face to face) (3 Days Total)
 

Hourly Intensive Rate -300
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90 Minute Intensive Rate -375

1. Why do you operate as a private pay therapy practice?
Our decision to operate mainly as a private pay practice allows us to offer a more personalized and flexible approach to therapy. By not solely working directly with insurance companies, we can focus entirely on your individual needs without the constraints of insurance guidelines, such as session limits or required diagnoses. This ensures that your care is driven by what’s best for you, rather than by external policies. Please call to see if we are in network with your insurance and or accept your EAP!
 

2. How much do therapy sessions cost, and what forms of payment do you accept?
Our session fees vary depending on the type and length of therapy. We accept payments via credit/debit cards, Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and other convenient options. Please contact us directly for specific pricing information.
 

3. Can I get reimbursed by my insurance for therapy sessions?

We work with Mentaya help clients use their out-of-network benefits for potential reimbursement on therapy!What are out-of-network benefits? Here's a breakdown:✨ If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when yo see a therapist who doesn't have a direct contract with your insurance company. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.

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FAQ'S

4. What types of therapy do you offer?
We offer a range of therapeutic services tailored to meet your unique needs, including individual therapy for anxiety, depression, and trauma, couples therapy, and specialized services such as EMDR and Couples therapy intensives. Our approach is always customized to support your personal growth and healing journey.

 

5. How do I schedule a therapy session, and what can I expect during our first meeting?
Scheduling a session is easy—simply contact us via phone, email, or through our website. During your first session, we’ll discuss your concerns, goals for therapy, and how we can work together to achieve them. It’s an opportunity for us to get to know each other and ensure you feel comfortable and supported in your journey.

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