Indi Zhao LPC Headshot

Indinesya Zhao, LPC

I’m here to help you rediscover the sweetness of life.

I’m a Virginia-based therapist who specializes in helping high-achieving women heal from trauma, break free from people pleasing, and build lives rooted in clarity, confidence, and self-advocacy.

Change isn’t easy (even when it’s “good”).

I want you to know that change doesn’t have to be overwhelming or lonely. Together, we’ll take intentional steps toward the life you want—one rooted in clarity, confidence, and self-compassion. Growth isn’t about perfection; it’s about progress. And you don’t have to do it alone

You're here because something in you knows it’s time for a change—and you’re ready to stop carrying it all on your own.

You’re here because you’re tired. Tired of juggling it all, constantly putting others’ needs before your own, and feeling like you’re never truly seen. The weight of trying to meet everyone’s expectations, while ignoring your own, is draining and leaves you feeling defeated. It’s exhausting to keep up the facade of perfection while your inner world feels like it’s falling apart.

But deep down, you know there’s more for you. You deserve to live a life that feels authentic, fulfilling, and aligned with your true self. Together, we’ll uncover the patterns that have been keeping you stuck and create a path forward that’s grounded in self-compassion, healthy boundaries, and lasting change.

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How I work:

At the core of my approach to therapy is a belief that meaningful change happens when you feel seen, safe, and supported—so you can heal, grow, and show up fully in your life.

I specialize in helping high-achieving women break free from people-pleasing, set healthy boundaries, and reconnect with their authentic selves. Through trauma-informed therapy, inner child healing, and mindset work, we’ll uncover the patterns holding you back so you can reclaim your voice and create a life that truly aligns with who you are

Therapy with me is…

  • You'll gain the tools, clarity, and confidence to advocate for yourself, set boundaries, and live with intention—on your terms

  • You’ll be met with warmth, understanding, and zero judgment. This is your space to be seen, heard, and supported exactly as you are

  • Our sessions are focused and intentional. Whether we’re exploring your past or strategizing for your future, we’ll use each moment to move you closer to your goals—emotionally, mentally, and practically

Specializing in…

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My Training & Education

    • Masters of Science- Clinical Mental Health Counseling 

    • Masters of Science- Forensic Psychology

    • Licensed Professional Counselor (VA) (0701013168)

    • Licensed Mental Health Counselor (FL) (TLHT ) TPMC5217

    • Certified Sex Offender Treatment Provider Trainee (CSOTP-T)
      0815000435

    • Board Approved Substance Abuse Counselor Supervisor (CSAC-S)

    • Depression

    • EMDR

    • Complex Trauma

    • Anxiety and Trauma

    • Forensic Psychology

    • SYMBIS Facilitator for Couples

    • American Counseling Association

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Get in touch

I’m here to help you grow.

Click this link to choose a day and time for your free, confidential consultation. This is a no-pressure space where you can share what’s been weighing on you, ask questions, and explore whether working together feels like the right next step. We’ll talk about what you’re hoping to change, what’s been getting in the way, and how I can support you on your healing journey. You don’t have to do this alone.

discover your inner zest for life.

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discover your inner zest for life. —