01.
What is EMDR Therapy Intensive?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps you process and heal from trauma and distressing experiences. By focusing on specific memories and using bilateral stimulation, EMDR allows the brain to reprocess traumatic events and reduce their emotional impact.
02.
About the 3-Day Intensive
Our 3-Day EMDR Therapy Intensive is designed for those seeking rapid and profound healing. This immersive experience provides the equivalent of months of traditional therapy in just 3 days, offering a concentrated and supportive environment for deep healing.
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Personalized Assessment: Before the intensive, we conduct a comprehensive assessment to tailor the experience to your specific needs, worksheets, workbooks, resources and other tools along the way.
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Structured Sessions: Over 3 days, you'll engage in multiple EMDR sessions, allowing for focused and uninterrupted progress.
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​Comfortable Setting: Through online EMDR, it is designed to provide a convenient and supportive space for your healing journey.
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Follow-Up Support: At the conclusion of the intensive, we provide resources for continued care.
03.
What To Expect
Embarking on an EMDR Therapy Intensive can feel daunting, but our structured approach ensures you feel supported every step of the way.
Day 1: Pre- Intensive Assessment (60-90 minutes)
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Comprehensive intake assessment
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Introduction to EMDR and goal setting
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First EMDR session focusing on identifying target memories
Day 2: Deep Dive into EMDR Sessions (90 Minutes)
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Multiple EMDR sessions with breaks for rest and reflection
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Techniques for managing emotional responses and self-care
Day 3: Wrap up- EMDR Sessions (90 Minutes)
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Final EMDR sessions to address remaining target memories
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Consolidation of progress and creation of a post-intensive plan
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Discussion of follow-up care and resources
04.
EMDR Intensives can help:
Who can benefit from EMDR Intensive ?
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Survivors of sexual trauma
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Painful childhood experiences
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Medical Trauma
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​Specific stressors or traumas that you want support with
05.
Next Steps
Taking the step towards intensive therapy is a powerful decision. We're here to provide the support and expertise you need for profound healing.
Investments
1 Day Intensive Package ~ $600
2 Hours (face to face) (1 Day Total)​
3 Day Intensive Package ~ 1350
4.5 Hours (face to face) (3 Days Total)
Hourly Intensive Rate ~ 300
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90 Minute Intensive Rate ~ 375
