Healing in community.
Group Therapy
Our group therapy sessions offer a safe, guided environment to explore shared experiences, build emotional resilience, and foster meaningful change. Whether you're navigating stress, burnout, trauma, or relationship challenges, group therapy provides a powerful opportunity for support and transformation. Led by an experienced therapist, each group is thoughtfully designed to help you feel seen, heard, and empowered.
Available online across Virginia!
Ready to take the next step? Explore our current groups and register below.
Virtual | Adults (25-55)
Between Jobs, Not Between Worth | Virtual Womens Group
You're grieving more than a paycheck
If you’ve recently lost your job, I just want to say this: you’re not broken, lazy, or failing. You’re grieving.
You might be waking up with anxiety, feeling numb, or questioning your worth — not because you’re weak, but because so much of your life just changed.
I’m starting a small, supportive group for people who are in this space — not just to vent (though you can), but to make sense of it all and begin to move forward with support.
Led by Indinesya Zhao, LPC.
End Date
September 8th, 2025
Start Date
August 18th, 2025
Cost
$50/ session
Day & Time
Mondays, 6:00-7:00 pm
Take the next step
Ready to sign up?
Please complete the form below and a member of our team will be in touch to discuss payment & secure your spot.